Dear Fiscally Savvy,

The quick answer to whether you can bill for midwifery services is a resounding YES!

We have a phenomenal biller, Jen Vracin of Roots Billing, on staff and insurance filing is included included in pregnancy care. Jen is the magic guru of all things insurance billing and she makes this whole confusing world of health care finance seem like a breeze. She happily guides clients through the process and tackles big insurance companies to make certain you get the best deal for coverage.

The long answer for how insurance billing works, takes a little bit more time to breakdown. So, let’s start with a little Obstetric Billing 101.

How can I increase my chances of having a successful VBAC? #askingforafriend

Dear Cautious Candidate,

First off, congratulations on your decision to birth vaginally and avoid a repeat cesarean. Even though you’re still pregnant, or maybe even just considering pregnancy at this point, the decision in itself can feel enormous. Here are 5 tips for having a successful VBAC.

I keep hearing about the pelvic floor. What am I supposed to be doing or not doing?

Dear Pelvic Floor-ishing,

The pelvic floor is a glorious support system that holds us up, holds us in and allows us to maintain digestive and sexual function. It energetically anchors us while also acting as a thoroughfare, allowing waste out and sexual health in. We use the pelvic floor everyday, all day and it deserves some praise! Unfortunately, historically in the US medical system, we only start to talk about the pelvic floor when it becomes attached to the word dysfunction. In good midwifery fashion, let’s take a moment to talk about how to honor this muscle system, promote it’s healing, and also prevent dysfunction down the road.

Any tips regarding sex after having had a baby? I’m feeling ready, but nervous! #askingforafriend

Dear Desiring Prep,

Take it slow. Sex can feel like new territory after having a baby. Be sure to be vocal with your partner about what feels good and what isn’t working for you.