Pelvic

Floor

Therapy

Expert pelvic floor care, mindful movement, and holistic healing - with a community that really cares.

Soft Corner is elated to partner with the pelvic floor specialists at Root to Rise Physical Therapy. Pelvic floor therapists are here to help you overcome pelvic health challenges and get back to living your best life. Your pelvic floor muscles play a vital role in supporting your organs as well as contributing to core strength and overall wellness. Pelvic floor therapy offers a gentle, effective way to address these issues. The expert Physical and Occupational Therapists create personalized treatment plans designed to improve strength, flexibility, and coordination while easing your symptoms. This care is included in Soft Corner pregnancy and postpartum care plans. To book a visit call 207 200 1626.

When these muscles aren’t working properly, you might experience:

  • Leaking when you laugh, cough, or sneeze

  • Pelvic pain or pressure

  • Discomfort or pain during intimacy

  • Postpartum recovery challenges

  • A feeling of heaviness or prolapse

  • Bowel and digestive issues

Our treatments often include a blend of :

  • Manual therapy techniques

  • Dry needling & cupping

  • Functional movement training

  • Physical yoga postures

  • Breathwork and relaxation techniques

  • Mindfulness activities

  • Lifestyle guidance to support lasting results

Common Pelvic Floor Conditions We Treat:

  • Pregnancy and postpartum care

  • Labor & delivery preparation

  • Safe transition back to exercise after childbirth

  • Diastasis recti

  • Urinary incontinence, frequency or urgency

  • Pelvic organ prolapse

  • Pessary fitting & management services

  • Pelvic pain conditions

  • Pain with sex/intimacy

  • Endometriosis

  • Interstitial cystitis and painful bladder syndrome

  • Pudendal neuralgia

  • Pain with sex/intimacy

  • Post-surgical, hysterectomy preparation and recovery

  • Bowel issues, fecal urgency and/or incontinence

  • Constipation

  • Anal fissures

  • Abdominal and inguinal hernia management

  • Perimenopause and menopause

  • Pelvic girdle pain (sacroiliac, pubic symphysis dysfunction)

  • Coccydynia (tailbone pain)

  • Low back pain

  • Hip pain