The Cycle Book
AN INTERACTIVE STEP-BY-STEP GUIDE TO TRACKING HORMONES AND KNOWING YOUR BODY
Inaccurate apps that don’t protect our health data while putting our reproductive history at risk have done millions of us wrong! Most of us haven’t been taught to be aware of our bodies or worse, we’ve been trained to actively ignore our body’s signals for so long that we don’t know which way is up. Now, there is a better way.
A GUIDE FOR
EVERYONE WHO MENSTRUATES
How can we advocate for ourselves if we don’t know our own bodies?
The Cycle Book
Written by a midwife and a clinical sex therapist, The Cycle Book is not only an education but a solution. In this groundbreaking book and guide, Laura Federico and Morgan Miller reveal that cycle tracking is for everyone who menstruates. The Cycle Book offers a direct pathway to reclaiming ownership over our bodies.
You decide what to track, and Laura and Morgan will help you step-by-step as you take back control over your cycles—and your life.
